3 Things You Can Do Today To Avoid Getting Sick This Flu + Cold season

3 Things You Can Do Today To Avoid Getting Sick This Flu + Cold season

As a nurse I am constantly coming in contact with all sorts of bacteria and viruses but I haven’t been on antibiotics since high school, I’ve only had the flu twice in my life (and no it’s not because I get the flu shot, I only started getting that 5 years ago when I had to) & the last time I had a cold was. . .well I honestly can’t remember.  

Here are 3 things I do on a daily/weekly basis to avoid getting sick in the winter.