We've done it, it's happened to us, but the culture of ghosting has got to stop. When we ghost, we actually miss out on the chance for others to know & support us & deprive ourselves of connection and belonging.

Nicole Ayers is certified in Myers Brigg & in sharing her knowledge and expertise of the dimension of MBTI while comparing and contrasting with with the enneagram.

Goal setting is sexy & exciting but today we're talking about the other half, goals that aren't accomplished. Do you keep working towards them? Pivot elsewhere? Let go altogether? Justin and Meredith recap 2019 with all its joy & disappoint in their personal and professional goals

Disagreements can be productive, healthy, in addition to helping you and the other party grow and learn but only if don well.  In this episode you'll find a framework to make disagreement productive and what to avoid.

Back to talk about negotiating, Jena Vivano gives creative ideas on what and how to negotiate professionally and personally

The holidays can be wonderful and stressful, bringing out the best & worst in you & others.  Catch todays episode where we give 3 simple ways to navigate the holidays well and communicate effectively with your spouse.

Is networking necessary, do I really have to do it, and if so, how do I do it without feeling fake? Jena Vivano answers all these questions on today's episode

Teaching the Enneagram tool SNAP  (Stop, Notice, Ask, Pivot) from the Road Back to You by Ian Cron & Suzanne Stabile to utilize for personal growth as it pertains to your individual enneagram type 

We're back after a hiatus from season 1 and kicking off season 2!   Quick round-up of the past few months and spilling the beans on some stellar interviews lined up that we can't wait to share!

What are triggers, why do we get triggered, & do we use unhealthy things to medicate unpleasant emotions? It gets real divulging our own unhealthy cycles & patterns of triggers & medicators. 

What are triggers, why do we get triggered, & do we use unhealthy things to medicate unpleasant emotions? It gets real divulging our own unhealthy cycles & patterns of triggers & medicators. 

Talking about car conflicts, why it happens, if it’s about something deeper than just your partners driving or navigating skills, & how to avoid the same cycle of conflict in the car!

Interview with Jordan Lee Dooley entrepreneur, speaker, & author of national bestseller Own Your Everyday about being an Enneagram type 3, shame, vulnerability, and recovering from an eating disorder.

Being aware of boundaries, setting, and respecting them according to the enneagram stances (independent, dependent, & withdrawing). If you're new to the enneagram, stances are a great way to begin to narrow down your type and understand your own tendencies and personal work when it comes to boundaries.

The positive, negative, positive feedback sandwich model is something that while typically used in the professional setting, can be utilized in relationships to provide a helpful & healthy framework for expressing frustrations while also highlighting your gratitude for the other.

The enneagram is a fantastic tool to understand yourself & others but like everything, it can be misused. We’re sharing 4 ground rules we follow & pitfalls to avoid.

Interview with with Aaron & Jennifer Smith authors & founders of Marriage After God talking all things marriage, how to prioritize, dream, & live out your mission together

Paying off 54K of student loans, relationship dynamics when you have one spender & one saver, the stress of commission-based income, one spouse who is the breadwinner, how to set boundaries & respect each other with finances, we get into it!   

Those things we do, for better or worse, healthy or unhealthy, that drive each other crazy from the perspective of our enneagram types when we feel ashamed, afraid or experience conflict together.

Cracking the mental health stigma by sharing their personal stories of being on medications for depression & ADHD.  When is it time to consider medication?  How do you deal with the stigma & shame that comes with it?

It may seem glamorous to be your own boss but Justin & Meredith are talking openly about fear, knowing when it’s time, & everything about entrepreneurship that doesn't make the highlight reel.

We assumed our definition of “now” was the same. But mine meant “right now” & his meant “in 5 minutes,” so what do you do when you operate from different definitions? Do you change them, merge them or compromise?

We’re talking about all things communication in relationships + how to avoid falling into the same communication pit falls all over again.

The other half podcast where we talk about the other half of life that doesn’t make the highlight reel, going off script telling stories & sharing insights on the Enneagram, entrepreneurship & relationships