Most of my mornings begin with a workout so I try to get in a little extra protein in anywhere I can early in the day.
This recipe is my morning go-to as a protein packed cup of joe!
Through knowing our individual types, our stress and security responses and the way we see the world, we have been able to resolve conflict, grow as a couple and connect on a deeper level relationally.
That fine line is one I’ve walked; that line of being physically fit and eating healthy that could cross over into disordered eating with the slightest misstep.
Teetering between sickness and health. Sickness of the mind & a body that is deprived and a healthy mindset with a body that is fueled.
They very thing that we as a society have criticized we’ve also condoned.
When the team gets is out of sync during a trauma resuscitation, things get chaotic and off kilter, someone will call for a reset. A ‘reset’ is common language in the trauma bays. It means that the entire team stops and resets the resuscitation. We needed a reset in our marriage, so we called for one.